teaching & facilitating

SIB – SYSTEMIC & INTEGRATIVE BODYWORK
(Systemische und Integrative Bewegungslehre®)

CURRENT

WAVE THE YOGA | Morning Practice
The movement of the wave combined with a pulsing breath which engages the pelvic floor is the essentials for Core Strength Vinyasa Yoga. In this morning practice we will engage with the wave as a container to release tensions into motions. The wave sparks from within the body and flows further into the peripheries, transgressing the boundaries of the body and reaching outside, returning with new information and perspectives. It informs us about inside and outside spaces and how we can navigate and share them. We  will use the basic principles and Asanas of Yoga to depart our journeys.

After the Yoga practice I facilitate another 60 min to explore the resonances of the practice through moving and writing.


Photo: Franzi Kreis

The Morning Practice can be taken separately from the Moving Exploration.
 
Ever Tuesday from 14th of May till 25th of June.
Morning practise: 9.30 – 10.45


Movementexploration: 11.00 – 12.00
PAY AS YOU WISH
Im_flieger


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* MIND THE MYSTERIES | Yoga Morning Practice
Open Level
Im_flieger
Spring 2019

* FIERCE & FABULOUS | Morning Training
Open Level
Tanzquartier Wien
Spring 2019

* Fierce & Fabolous | Morning Training
Advanced Level
Tanzquartier Wien
Autumn 2018

* Nourish Your Nature | Morning Practice
Open Level
Im_flieger
Autumn 2018

* Taller Creando Documentos (Workshop Creating documents)
Bertha Bermudez, Sabina Holzer, Anouk Llaurens, Maite Bermúdez
Auditorio de Barañáin (Calle Comunidad de Navarra, 2, 31010 Barañáin)
Pamplona, 2018

MIND THE DANCE LAB (Workshop) Sabina Holzer & Annouk LLaurens,
ImPulsTanz Vienna, 2018
e-publication: MIND THE DANCE

* Reflex Residency (Mentoring) as part of Reflex Research Team;
ImPulsTanz Vienna, 2018

* You are here (Lecture) Bodies as realities & realities as bodies
Sabina Holzer, Agnese Krivade, Angela Stoecklin, Rayen Mitrovich Paniagua

ImPulsTanz Vienna, 2018

* MIND THE DANCE: An introductory *short* lab,Tanzquartier Wien, 2018

* Scratching the Script, Tanzquartier Vienna, Spring 2018

* Balance – Mixed Abilities, assisting Inge Kaindlstorfer | LuxFlux, Spring, 2018

ONGOING
M.A.D.
Mixed Abilities Dances – Schoolproject