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Sci Fi Lullaby – Second Tunes | Artist in Residence
Sabina Holzer and guests: Alix Enaudi, Jack Hauser, Elisabeth Schäfer, Lito Walkey.
19th – 26th of July 2019
ImPulsTanz

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Tracing forward | Symposium on somatic practices
July 26-28, 2019
ImPulsTanz, Vienna’s Arsenal

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A brief dance of light (for those who come after us) | Performance
Sabina Holzer & Benoit Lachambre
28th of July 3.30 am – 4.30 am
in the frame of Tracing forward
Arsenal Studio 1, ImPulsTanz

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I miss my body | Intervention
Concept: Esther Strauß
19th till 23rd of August, 2019
Tarrenz, Tirol

TEACHING
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WAVE THE YOGA

The movement of the wave combined with a pulsing breath which engages the pelvic floor is the essentials for Core Strength Vinyasa Yoga. In this morning practice we will engage with the wave as a container to release tensions into motions. The wave sparks from within the body and flows further into the peripheries, transgressing the boundaries of the body and reaching outside, returning with new information and perspectives. It informs us about inside and outside spaces and how we can navigate and share them. We  will use the basic principles and Asanas of Yoga to depart our journeys.
OPEN LEVEL